Overcoming Procrastination: Well… what are you waiting for?

“Procrastination is the art of keeping up with yesterday.” ~Don Marquis For some it’s casual while for others  a major source of...
Therapist

How to Tell if Your Therapist is Qualified to Help You

Therapists are a dime a dozen, but not all therapists are the same. Some are experts who quickly and effectively help...
Unhealthy Therapy

10 Signs of Unhealthy Therapy

Despite what you might have seen on television, therapists aren’t mind readers, and they can’t dig around in your brain and...
Friends

Can I Be Friends With My Therapist?

You’ll likely discuss things you discuss with a few other people when you’re behind the hallowed doors of the therapist’s office....

Tips & Tricks for Sleeping

Here are some suggestions from people with anxiety in regards to overcoming difficulties sleeping at night. Turn the clock away so you...

A Simple Overview of US Health Care Reform

If you haven't already been drowned by the articles, new stories, and media features discussing the major health care system overhaul...

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