Around 8.6 million Americans suffer a sports- and recreation-related injury every year. From this, about 2 million suffer from some type of traumatic ankle injury. If you’re one of these people, you likely are wondering, “How long does a sprained ankle stay swollen?”
Understanding the amount of time it takes for an ankle to heal after a sprain depends on a variety of factors. Read on to learn everything you need about post-traumatic swelling and how it can affect you.
What Is a Sprained Ankle?
A sprained ankle is an injury that occurs when the ligaments of the ankle are stretched beyond their normal range of motion. This usually happens when the foot is twisted or turned in an awkward way, such as in an off-balance fall. The most common symptom of a sprained ankle is pain, swelling, and bruising around the joint.
How Long Does a Sprained Ankle Stay Swollen?
Normally, swelling takes time to develop. It can take several hours for it to manifest. For a minor to moderate sprain, swelling could linger for up to 48 hours. When a ligament is ruptured, swelling could persist longer until it recovers.
It is essential to provide your sprained ankle with the necessary rest and support it needs to heal a sprained ankle. This includes wrapping the ankle and using an ice pack to reduce the swelling. If you want to learn how to do this properly, it can be beneficial to earn your first aid certification.
Most importantly, if the sprained ankle swelling won’t go down after a few days, it’s essential to consult a medical professional for further advice and treatment.
Factors Affecting the Length of Sprain Swelling
The length of sprained ankle swelling varies depending on factors such as the severity of the sprain, treatment, and the patient’s overall health. Mild sprains can resolve in a few days to weeks, while severe ones can take two to three months. With proper and aggressive treatment, swelling can be reduced as quickly as possible.
Non-steroidal anti-inflammatory drugs (NSAIDs) can be used to reduce inflammation and swelling. At the same time, rest, ice, compression, and elevation (RICE) can help reduce the swelling and pain associated with a sprained ankle. Other treatments might be necessary depending on the severity. Physical therapy, bracing, and surgical intervention can also be considered.
Consulting a physician is always the best way to assess the severity of the sprain and devise the best treatment plan.
Exploring Everything About a Swollen, Sprained Ankle
The answer to the question, “How long does a sprained ankle stay swollen?” depends on the individual. As a general rule, an ankle could linger for up to 48 hours after a sprain. If swelling or pain persists longer than three days, consider seeking professional medical advice.
You must also heed the instruction of a physiotherapist to help reduce swelling quickly and prevent future injury. Take action today by speaking with a doctor and beginning a well-rounded course of treatment.
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