Living with Someone with Borderline Personality Disorder: A Personal Account

This is an account submitted by one of our visitors to use on the website. The names in this story have...
Therapist

How to Tell if Your Therapist is Qualified to Help You

Therapists are a dime a dozen, but not all therapists are the same. Some are experts who quickly and effectively help...

Overcoming Procrastination: Well… what are you waiting for?

“Procrastination is the art of keeping up with yesterday.” ~Don Marquis For some it’s casual while for others  a major source of...

Tips & Tricks for Sleeping

Here are some suggestions from people with anxiety in regards to overcoming difficulties sleeping at night. Turn the clock away so you...
Unhealthy Therapy

10 Signs of Unhealthy Therapy

Despite what you might have seen on television, therapists aren’t mind readers, and they can’t dig around in your brain and...

Medicinal Plants: Adding Medicinal Herbs To Your Garden

The beauty and joy of gardening is that it not only adds beauty to your home, but you can use your...

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