If there is one room in your home that has to be perfect, it’s your bedroom. Although when you’re in that room, you’re asleep for the majority of the time, that doesn’t mean it can be an uncomfortable, unpleasant place to be. In fact, the more unappealing the room is, the worse you’ll sleep – you need to be completely at ease to get a good night’s sleep.
So before you tackle any other room in your house, start with the bedroom. Once you’ve made this perfect, you’ll feel happier, healthier, and less tired, and you’ll be able to carry on with any other interior changes you want to make too. Read on to find out more.
Get The Temperature Right
Although your first thought is likely to be the look of the room, something you’ll need to consider from the start – and something that often goes overlooked – is the temperature. A bedroom that’s too hot or too cold can have a detrimental effect on how well you sleep, and no matter how great the room might look otherwise if you don’t make sure the temperature is just right, you’ll still be uncomfortable.
Firstly, look at whether there are any drafts coming into the room – your windows will often be the culprit here. If there are, you have some options. The first is to replace the windows, which can be expensive (although if they are old and insecure, it’s worth considering). The second is to switch your curtains to shutters from sunburstshuttersaz.com. Not only do shutters let extra light in, which will help with your overall look, but they also block out drafts much better than curtains can.
Enjoy The Colors
When you feel that you have got the temperature of your bedroom right, you can move on to other design elements, such as curtains sunshine coast, and choosing the best color for your room is at the top of most people’s lists. Although modern designs often have neutral colors as their main theme, you don’t have to follow this route if you don’t want to. Neutral colors are popular because they essentially give you a blank canvas to add other elements too, so you can choose colorful bedding or art, for example. However, if you would prefer to have color on the walls or floor, that’s entirely your choice. You need your bedroom to be comfortable, and if that means bright colors or dark space, do what you need to do.
Of course, it is important to be aware that there are certain colors that are more conducive to sleep than others. Studies have shown that bedrooms decorated in green, light yellow, and blue are the best to help aid sleep and that red and purple are the worst, so make your choice wisely.
Ban Your Tech
If you’re looking at where a TV can go, or you want extra electrical outlets so you can charge your smartphone or tablet overnight, it’s time to rethink your plans. Your bedroom needs to be a haven, a place where you can relax entirely. That means you shouldn’t have any tech in there at all.
Not only will these elements often cause stress (especially if you are using social media or if you check your emails late at night), but the blue light the screens emit, even when they are on standby, will have a negative effect on how well you sleep.
If you want your bedroom to be perfect, ban any tech and make it an electronic-free zone. It might be hard at first, but once you realize how much better you’re feeling, you’ll be glad you did it.